Sports Science Faculty · Sport Management · Undergraduate
ECTS: 4 T+P+L: 1+2+0 Elective Individual Sports
Coordinator: Arş. Gör. Mustafa Burak UYAR
Course Objective
The aim of the course is to provide students with the skills to apply different techniques specific to the sport of wrestling in pair work.
Course Content
The content of the course covers the definitions and concepts related to wrestling, the historical development of wrestling, wrestling competition rules and wrestling game techniques.
Required Resources
Pehlivan, D. A. (1984) Çağdaş Güreş Teknikleri, B.T. Genel Müdürlüğü Güreş Federasyonu Ankara.
Uzunca, G., (2013). Serbest Güreş Teknikleri, Özel Matbaacılık Ankara.
Açak M., (2001). Güreş Öğreniyorum, Kubbe Yayıncılık Malatya.
Cejudo, H., Willenbrock, P.J. (2012). Wrestling For Dummies, John Wiley & Sons, New Jersey, US.
Core Area Distribution
(14) Teacher Training and Education Science%100
Teaching Methods
ExpressionExercise and PracticePresentationGuided Practice
Assessment & Evaluation
HomeworkPerformance Assignment ( Lab / Workshop / Field Work / Seminar / Presentation / Completion Study / ThesisTesting (Essay / Tests: True-Falls, multiple-choice, short answer, matching)
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 16 | 3 | 48 |
| Out of Class Study Period | 10 | 2 | 20 |
| Midterm | 1 | 1 | 1 |
| Quiz | 0 | 0 | 0 |
| Assignment | 0 | 0 | 0 |
| Practice | 16 | 2 | 32 |
| Final | 1 | 1 | 1 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | basic stance | |
| 2 | basic stances and holds | |
| 3 | single double plunge | |
| 4 | single arm | |
| 5 | head and arm | |
| 6 | veal | |
| 7 | full nelson | |
| 8 | midterm | |
| 9 | chest cross fight | |
| 10 | chest cross fight | |
| 11 | clap in wrestling | |
| 12 | full nelson | |
| 13 | yoke | |
| 14 | defense on the ground |