Sports Science Faculty · Sport Management · Undergraduate
ECTS: 4 T+P+L: 1+2+0 Elective Individual Sports
Coordinator: Arş. Gör. Mustafa Burak UYAR
Course Objective
The aim of the course is to provide students with the ability to apply boxing defense and strike combinations with correct technique.
Course Content
The content of the course covers the historical development of boxing, basic concepts, competition rules and points, guarding, defense techniques, striking techniques and striking combinations.
Required Resources
Ankara savunma sanatları https://www.ankarasavunmasanatlari.com/Blog/boks-teknikleri-ve-hareketleri-191-1
Yurtsever F. (2011) Boks teknik taktik eğitim esasları, Nadir Kitap
Rüzgar H. (2008) Boks Hakkında Genel Bilgiler, Ankara Basın ve Ciltevi, Ankara
Boks Academy, http://www.boksacademy.com/Boksta%20savunma%20teknikleri%20nas%C4%B1l%20yap%C4%B1l%C4%B1r.html
Course Learning Outcomes
- Learning the historical development of boxing in the world and in our country
- Learning boxing competition rules and scoring
- Acquiring the basic skills of boxing
- Current approaches in boxing
Core Area Distribution
(14) Teacher Training and Education Science%100
Teaching Methods
ExpressionExercise and PracticePresentationGuided Practice
Assessment & Evaluation
HomeworkOral ExamPerformance Assignment ( Lab / Workshop / Field Work / Seminar / Presentation / Completion Study / ThesisTesting (Essay / Tests: True-Falls, multiple-choice, short answer, matching)
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 16 | 3 | 48 |
| Out of Class Study Period | 10 | 2 | 20 |
| Midterm | 1 | 1 | 1 |
| Quiz | 0 | 0 | 0 |
| Assignment | 0 | 0 | 0 |
| Practice | 16 | 2 | 32 |
| Final | 1 | 1 | 1 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | Historical development of boxing in the world and in our country, basic concepts | |
| 2 | Boxing competition rules and scoring system | |
| 3 | Basic stance and guard technique | |
| 4 | Boxer steps techniques (steps forward, steps backward, steps left, steps right, steps around the opponent) | |
| 5 | Theoretical: Direct hitting techniques (left direct, right direct to the jaw and body) | |
| 6 | Theoretical: Combinations of direct kick techniques with footwork | |
| 7 | Theoretical: Defensive techniques against direct hits | |
| 8 | midterm exam | |
| 9 | Theoretical: Crochet strike technique (Left and Right hook) | |
| 10 | Theoretical: Passive defense techniques against hook strikes | |
| 11 | Theoretical: Active defense technique against hook strikes | |
| 12 | Theoretical: Underhand techniques | |
| 13 | Theoretical: Defense techniques against low blows | |
| 14 | Theoretical: Combinations of defense and striking techniques | |
| 15 | General repetition | |
| 16 | final exam |