Sports Science Faculty · Sport Management · Undergraduate
Course Objective
Teaching wrestling techniques and rules
Course Content
To gain the definition of wrestling sport, its history, competition rules, knowledge, attitude and skills regarding the sport and the knowledge and skills to provide instruction/consultancy for use.
Required Resources
Açak M. (2001). Güreş Öğreniyorum, Kubbealtı Yayıncılık, Malatya.
Yıldıran İ. (2000). Geleneksel Yağlı Güreşin, Kültürel, Yapısal Ve Bilimsel Açıdan Modern Minder Güreşiyle Farklılıklarının Değerlendirilmesi, Gazi Beden Eğitimi Ve Spor Bilimleri Dergisi;5(1) S.53-62, Ankara.
Tgf. (1990). Uluslar Arası Amatör Güreş Federasyonu, Uluslar Arası Güreş Kaideleri, Serbest, Grekoromen ve Bayanlar Güreşi, Ankara.
Gökdemir, K. (2000). Güreş Antrenmanının Bilimsel Temelleri. Ankara: Poyraz Ofset.
Öcal D. (2007). Elit Güreşçilerin Somatotip Özellikleri İle Antropometrik Oransal İlişkilerinin Stiller ve Sıkletler Arası Karşılaştırılması, Gazi Üniversitesi Sağlık Bilimleri Enstitüsü Beden Eğitimi Ve Spor Anabilim Dalı Yüksek Lisans Tezi, Ankara.
Course Learning Outcomes
- The student learns, explains, and applies wrestling technical skills.
- The student learns, explains, and applies the development of tactics and strategies in wrestling.
- The student learns, explains, and interprets the physical and physiological responses in wrestling.
- Explains and applies combined techniques in wrestling.
Core Area Distribution
Teaching Methods
Assessment & Evaluation
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 16 | 3 | 48 |
| Out of Class Study Period | 14 | 3 | 42 |
| Midterm | 1 | 1 | 1 |
| Quiz | 0 | 0 | 0 |
| Assignment | 0 | 0 | 0 |
| Practice | 1 | 3 | 3 |
| Final | 1 | 1 | 1 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | basic stance | Video study |
| 2 | basic stances and holds | Video study |
| 3 | single double plunge | Video study |
| 4 | single arm | Video study |
| 5 | head and arm | Video study |
| 6 | veal | Video study |
| 7 | full nelson | Video study |
| 8 | midterm | Exam study |
| 9 | chest cross fight | Video study |
| 10 | chest cross fight | Video study |
| 11 | clap in wrestling | Video study |
| 12 | full nelson | Video study |
| 13 | yoke | Video study |
| 14 | defense on the ground | Video study |
| 15 | Repetition of all techniques in wrestling. | Video study |
| 16 | Final exam | Exam study |