Sports Science Faculty · Sport Management · Undergraduate
ECTS: 4 T+P+L: 1+2+0 Field Education Elective
Coordinator: Arş. Gör. Mustafa Burak UYAR
Course Objective
Teaching gymnastics training principles, understanding the importance of physical activity for health, basic movement training that can be done in gymnastics and plans for the development of bio-motor abilities.
Course Content
Introducing the principles of gymnastics practice and the auxiliary materials used in the exercises, teaching the basic training of artistic gymnastics with physical activity (exercise) examples depending on their usage patterns and usage patterns.
Required Resources
Türkiye cimnastik federasyonu web sayfası
Şengül, E. Serbest Cimnastik, Sporsal Uygulama Dizisi 5, 2. baskı, 1996, Ankara.
Bohumil K/Zdenek T/ Rudolf V . Gymnastıque 1200 exercices 1991 Paris.
Course Learning Outcomes
- To be able to explain the historical development of artistic gymnastics in Türkiye and the world;
- To be able to create artistic gymnastics culture;
- To be able to define the basic skills of artistic gymnastics;
- Ability to apply teaching methods of artistic gymnastics skills;
Core Area Distribution
(14) Teacher Training and Education Science%100
Teaching Methods
ExpressionQuestion-AnswerDiscussionGuided PracticeBrain Storming
Assessment & Evaluation
Testing (Essay / Tests: True-Falls, multiple-choice, short answer, matching)
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 16 | 3 | 48 |
| Out of Class Study Period | 15 | 4 | 60 |
| Midterm | 1 | 1 | 1 |
| Quiz | 0 | 0 | 0 |
| Assignment | 0 | 0 | 0 |
| Practice | 0 | 0 | 0 |
| Final | 1 | 1 | 1 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | Basic concepts and subcomponents of physical fitness | Course presentation and reference books |
| 2 | Physical fitness elements, aerobic fitness, muscular fitness, health relationship, exercise fitness | Course presentation and reference books |
| 3 | Measurement of physical activity, metabolic equivalent | Course presentation and reference books |
| 4 | Physical activity measurement methods | Course presentation and reference books |
| 5 | Maximum performance tests, aerobic and anaerobic tests | Course presentation and reference books |
| 6 | Speed, coordination, endurance tests | Course presentation and reference books |
| 7 | Maximal tests and submaximal tests | Course presentation and reference books |
| 8 | Midterm | - |
| 9 | Muscle strength and endurance tests | Course presentation and reference books |
| 10 | Flexibility tests and measurements | Course presentation and reference books |
| 11 | Body composition and evaluation | Course presentation and reference books |
| 12 | Body weights and specific gravity | Course presentation and reference books |
| 13 | Field methods, skinfold fold measurements | Course presentation and reference books |
| 14 | Infaruj interaction measurements | Course presentation and reference books |
| 15 | Anthropometric measurements and somatypic measurements | Course presentation and reference books |
| 16 | FİNAL | - |