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BSO 009 - Defense Sports

Sports Science Faculty · Physical Education and Sports Teaching · Undergraduate

ECTS: 4 T+P+L: 2+0+0 Field Education Elective
Coordinator: Arş. Gör. Esilay KILIÇ

Course Objective

The aim of this course is to provide students with the knowledge, attitude and skills for the selected defense sport and the knowledge and skills to provide instruction/consultancy for use.

Course Content

Understanding and applying information related to self-defense sports.

Required Resources

1. Charles I. Staley. The science of Martial Arts Training, Unique Publications; 2nd ed. Edition, 2000.
2. Kancho Joko Ninomiya. Karate in the Inner Circle. Frog, td. Berkeley,California, http://www.enryo.ro/carti/Sabaki%20Method%20-%20Enshin%20Karate.pdf
3. Mantak Chia. Irob Shirt Chi Kung I, Edited by Judith Stein, Mantak andManeewan Chia, Thailan, 1986.http://avalonlibrary.net/ebooks/Mantak%20Chia%20-%20Iron%20Shirt%20Chi%20Kung%20I.pdf
4. Haluk Öner. Karate - Do Kumite - Fighting Secrets of Karate. 2017Taylor
S.J. &Bogdan, R. (1998). Introduction to qualitative research methods.Third Edition. New York: John WileyandSons

Course Learning Outcomes

  1. Learning manual striking techniques;
  2. Learning foot kick techniques;
  3. Learning the application principles of hitting techniques;
  4. Obtaining information about self-defense sports;
  5. learning raid defense techniques;

Core Area Distribution

(14) Teacher Training and Education Science%100

Teaching Methods

ExpressionExercise and PracticePresentationGuided Practice

Assessment & Evaluation

HomeworkPerformance Assignment ( Lab / Workshop / Field Work / Seminar / Presentation / Completion Study / ThesisTesting (Essay / Tests: True-Falls, multiple-choice, short answer, matching)

ECTS / Workload

ActivityQuantityDuration (h)Total Workload
Course Duration (Including Exam Week)16232
Out of Class Study Period4416
Midterm111
Quiz000
Assignment339
Practice16232
Final111

Course Schedule

WeekSubjectPreparation
1Introduction of the course, explanation of its activities and functioning
2Learning hand hitting techniques
3Learning hand hitting techniques
4Learning hand hitting techniques
5Learning hand hitting techniques
6Learning hand hitting techniques
7Learning hand hitting techniques
8Interim Evaluation
9Learning foot kick techniques
10Learning foot kick techniques
11Learning foot kick techniques
12Learning foot kick techniques
13Learning foot kick techniques
14Learning foot kick techniques
15Learning foot kick techniques
16Final exam